10 tips to survive after Pandemic
Pandemic 2020 has changed the world in terms of politics, health, economy, and emotions. As we all know that the vaccine is around the corner, we all should be prepared …
Lifestyle
Medicines for High Blood Pressure
To sum up, hypertension or high blood pressure is a prevailing disease. However, the medicines for high blood pressure, listed above, are the most common and widely used drugs. But again, Do not take any medicine related to your symptoms without your doctor’s prescription. Together with taking medicines, learn to manage stress, and avoid too much salty food for better results.
Dental Hygiene | Oral Hygiene | Health
Dental Hygiene includes the practices of keeping your teeth, gums, and mouth healthy. It also protects from bacterial and other microbial infections. Dental Hygiene is the important part of all hygienic practices that should be included in our daily routine.
Benefits of good night’s sleep
A good night sleep is as important as other daily routine tasks. There are so many health benefits of good night’s sleep. Taking a good night’s sleep has a direct …
Best books to read for self improvement-A quick overview
Let’s get a quick overview of best books to read for self improvement. Ever thought, what to do when you are down? I am sure everyone of us wants self improvement and wondering how to achieve it! Here, in this article, are some best books to read for self improvement as reading a book is the best way ever for self improvement and motivation.
6 Benefits Of Meditation
Meditation is an exercise of the mind. Meditation is that the process of becoming self-absorbed through relaxation of muscles and nerves and stabilizing the restless mind and concentrating. Here Are …
Shaking hands with zoom classes
Waking up daily and avoiding the computer has become my daily routine. Since this lockdown has started, my online classes have started giving me a tough time. According to college …
The rise in women entrepreneurship
A lot of women started their ventures as entrepreneurs in Pakistan during the pandemic. It is really a big thing to be appreciated. Starting from selling home-made food and leading as a trader worldwide …