Medicines for High Blood Pressure -2021

medicines for high blood pressure

To sum up, hypertension or high blood pressure is a prevailing disease. However, the medicines for high blood pressure, listed above, are the most common and widely used drugs. But again, Do not take any medicine related to your symptoms without your doctor’s prescription. Together with taking medicines, learn to manage stress, and avoid too much salty food for better results.

Best Dental Hygiene Practices | Oral Hygiene | Health -2021

dental hygiene, oral hygiene

Dental Hygiene includes the practices of keeping your teeth, gums, and mouth healthy. It also protects from bacterial and other microbial infections. Dental Hygiene is the important part of all hygienic practices that should be included in our daily routine.

Benefits of good night sleep

benefits of a good night sleep

The benefits of good night sleep can be a lot here are some that I have collected A good night’s sleep is as important as other daily routine tasks. There are so many health benefits of a good night’s sleep. Taking a good night’s sleep has a direct beneficial effect on health and lifestyle. Scientists … Read more

Health claims of watermelon vs tomato lycopene- Top food benefit sources

watermelon vs tomato lycopene

Carotenoids is a large plant pigment, lycopene is one of its. A plant pigment gives red to pink colours to tomatoes, grapefruits and other fruits. lycopene is present in breast milk, human blood plasma in the form of cis-isomer. 700 carotenoids are studying. They have pro-vitamin A and antioxidant properties. Two types of carotenoids; hydrocarbon … Read more

Your mental health-Lets make a difference

Your mental health-Lets make a difference

I bet you must have met someone in the past few days complaining about lethargy. Others discussing sleeplessness and emotional instability. You may call it overburdened, stress or overthinking. But it is important to think about it. Sadly, even in 2020, we still think its a taboo to talk about mental health. We look upon … Read more