How much juice in one orange/ Types and varieties of citrus fruits/ nutrition

how much juice in citrus fruits

Today’s article is about how much juice in one orange.Oranges are the best fruit of winter season. Some people just start their days after drinking fresh orange juice. Source of vitamin C. From its seed to a pulp, this fruit helps us in many ways. Citrus fruits are the pack of vitamins, minerals and plant … Read more

Best tips for Dry skin by dermatologist’s

Dry skin

How to Dry skin in winter? Winter is a magical time of the year to enjoy but not enjoyable for your skin. Winter begins with rough skin, everyone is thinking about how to treat it in winter, but some do not care about dry skin. The main reason behind the skin scratch is the weather … Read more

Food wastage at peak -2021

Food wastage

“A Nation Could Eat Off The Food We Waste”: Buy Wisely, Cook Carefully, Eat It all don’t be responsible for food wastagePakistan is a developing country with a population of 212.2 million citizens and it is ranked 6th populated country in the world. Pakistan is an agricultural country and its major exports include Agro-based products, … Read more

Functional foods- enriched food

Functional foods- enriched food

What are functional foods? What are the benefits of functional foods?  A nutrient-enriched food, which provides nutritious content to the body and, in return, gives protection. Functional foods also known as ”nutraceuticals”. They promote growth and development, protect from diseases, and prevent nutritional deficiency.  Functional food: Functional food is the nutritious food ingredient, provides health … Read more